Audio Books · Book & Product Reviews · Philosophy

Tao Te Ching

I have a couple different versions of the Tao Te Ching by Lao Tzu, one is the print copy translated by Jonathan Star “The New Translation From Tao Te Ching: The Definitive Edition” and I also have a wonderful Audible version “Tao Te Ching” read and translated by Stephen Mitchell. Both of these versions are excellent translations and worthy of a read or listen. It is believed that Lao Tzu, who was an ancient Chinese philosopher and writer was the author of the Tao Te Ching written around 500 B.C. The story is that he was leaving his province in China on a horse when he was asked by the towns people to write down his wisdom before embarking on this trip. He spent the next couple days writing the Tao Te Ching consisting of 81 verses or chapters.

Summary

Now that you have a bit of history I will make an attempt to summarize this book. Let me first start with I have read hundreds of books and this little book some 102 pages is in my top 5. In fact, I read a couple verses from it every morning. The soft cover version costs a whopping 10 USD. While I enjoy the Audible version, I recommend getting the written version, which you could read cover to cover in a couple hours of less. The key to understanding the Tao Te Ching is to try to grasp the concept of the Tao. You might think of Tao as the path or the way. The Tao can also be thought of as the underlying life force or for me the nature of things. This little book addresses how you should live in accordance with the Tao, and the philosophy conveyed is not confined to individuals, but to the greater society and government as a whole. The Tao Te Ching had such an impact on the world that it spawned a whole movement called Taoism, that still exists today. You would be hard pressed when reading this book to find any verse that is not profound, this is the true genius of this work. I think to make my point I will share Verse 1 from the Jonathan Star translation:

Verse 1

A way that can be walked in not The Way
A name that can be named is not The Name

Tao is both Named and Nameless
As Nameless, it is the origin of all things
As Named, it is the mother of all things

A mind free of thought, merged within itself, beholds the essence of Tao
A mind filled with thought, identified with its own perceptions, beholds the mere forms of the world

Tao and this world seem different but in truth they are the same
The only difference is in what we call them

There are many themes in the Tao Te Ching that will remind you of the teachings of the Buddha such as less is more, living in accordance with nature, and that much of our suffering is self imposed from an attachment to desire. If you are already a fan of Stoicism or Buddhism this book will resonate with you.

Conclusion

As you may have noticed already, I am a big fan of the Tao Te Ching. There is absolutely nothing that I don’t love about this book, except to wish it was longer. This is the kind of book that could change your life if you let it permeate your consciousness. It is a recipe for living and for society, that has withstood the test of time and will live on long after we have left this world.

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Audio Books · Book & Product Reviews

Stillness Is The Key by Ryan Holiday – book review

Stillness Is the Key

Overview

I recently came across the book by Ryan Holiday called “Stillness Is The Key”. I listened to this book via Audible, which took about 7 hours and is narrated by the author who does a very good job. The hardcover version of the book is 288 pages long, and can be acquired at Amazon for less than $15. I became interested in Ryan Holiday by watching some of his videos on YouTube, he has a channel called The Daily Stoic, so I thought I would check out this book. Actually he is a very popular author, media consultant, and entrepreneur appearing on many other people’s YouTube channels. He has several books that he has written and I will be reviewing another of his books in the near future.

If you are new to reading my book reviews, you will notice that I don’t provide lengthy descriptions of the content of the book. One of the reasons I do this is as not to spoil it for you, and another reason is that I am more interested in writing about what I perceive is the value of the book for the reader. You might also notice that almost every book I review on this site is one that I would recommend and that is because the name of this site is Inspirationalbookreviews.com not Wasteoftimebookreviews.com.

What I liked about this book

Everything!

Seriously this is a well written book citing very interesting stories about people like Tiger Woods, John F. Kennedy, and Mr. Fred Rogers, Winston Churchill just to name a few. Each chapter delves into a method for obtaining what he calls stillness, or maybe a sense of calm where rationale thinking can thrive. It also has a number of chapters that provide ideas on how you can enrich your life, but always returns to the theme of how to obtain stillness or in some cases how it was lost. There are also a lot of great quotes by the stoics such as Epictetus and Marcus Aurelius. This should be no surprise if you’ve watched any of his YouTube videos, as Ryan is a big fan of Stoicism. Here is a partial list of some of the chapters in the book:

  • Become Present
  • Limit Your Inputs
  • Slow Down, Think Deeply
  • Empty The Mind
  • Start Journaling
  • Choose Virtue
  • Enough

What I didn’t like about this book

Loved it all and I just wish it could have been 1,000 pages long.

Recommendation

Go out an buy it today! This is an excellent book that I intend to read or listen to again and again. In this busy world where we are all driving ourselves crazy, this book offers the antidote to chaos. This book isn’t some self help bullshit that is intended to fire you up and motivate you to do more with your life. In fact it is quite the opposite, offering insights on how to calm yourself, focus, play, and begin enjoying your life.

 

If you would like to support this blog, you can purchase the eBook (eBooks.com) version of this book at:

Stillness Is the Key

About the Author

Ryan Holiday (born June 16, 1987) is an American author, marketer, entrepreneur and founder of the creative advisory firm Brass Check. He is a media strategist, the former director of marketing for American Apparel and a media columnist and editor-at-large for the New York Observer.

Early career
Holiday began his professional career after dropping out of college at the age of 19. He briefly attended University of California, Riverside, where he studied political science and creative writing. He worked for Tucker Max, the controversial fratire author, to orchestrate a number of controversial media stunts including a boycott of Max’s work as part of a movie launch. Later, Holiday worked with Robert Greene, author of The 48 Laws of Power, on Greene’s 2009 New York Times bestselling book, The 50th Law. Holiday served as Director of Marketing for American Apparel and as an adviser to founder Dov Charney. He left the company in October 2014. He has been responsible for a number of media stunts, and written extensively on the topic of media manipulation.

Writing
Holiday is the author of several books and has written for Forbes, Fast Company, The Huffington Post, The Columbia Journalism Review, The Guardian, Thought Catalog, Medium.com and the New York Observer, where he is the media columnist.

In July 2012, his first book Trust Me, I’m Lying: Confessions of a Media Manipulator was released by Portfolio/Penguin. The book tries to expose flaws in current online journalism system and catalogs the author’s exploitation of them. It debuted on the Wall Street Journal bestseller list. His second book Growth Hacker Marketing was originally published in September 2013 by Portfolio/Penguin and then expanded into a print edition in 2014. The book shows how traditional marketing efforts (billboards, press releases) are no longer the most effective, and why growth hacking is cheaper and more effective in today’s market. The book was named one of Inc. Magazine’s top 10 marketing books of 2014.

In February 2014, Holiday was named editor-at-large of the Business & Technology section at the New York Observer.

Holiday’s third book The Obstacle Is The Way, was published May 1, 2014, also by Portfolio/Penguin. The book is based on the Stoic exercise of framing obstacles as opportunities. The book has sold more than 230,000 copies and was read by the New England Patriots during their 2014 Super Bowl-winning season, as well as distributed through the locker room of the Seattle Seahawks in the following offseason. The Obstacle Is the Way reached #1 on the Wall Street Journal Bestseller List in 2019, five years after its initial release. Two-time NBA Champion Chris Bosh listed The Obstacle Is the Way as his favorite book and added that, when his head coach Erik Spoelstra gifted Miami Heat players copies of the book, Bosh had already read it twice. During a press conference at the Masters in 2019, four-time major champion golfer Rory McIlroy said he read The Obstacle Is the Way as well as Holiday’s following book, Ego Is the Enemy, leading up to the tournament.

In 2016, he published two books. The first, Ego Is the Enemy, uses various historical figures as case studies to illustrate the perils of egotism. The second, The Daily Stoic, is a daily devotional of Stoic meditations. Both books went on to become best sellers with Daily Stoic reaching #3 overall on the bestseller list.

In 2018 he published Conspiracy: Peter Thiel, Hulk Hogan, Gawker, and the Anatomy of Intrigue. It is about the lawsuit between Gawker Media and wrestler Hulk Hogan, as well as Peter Thiel’s involvement in the dispute. It was favorably reviewed by William D. Cohan of the New York Times, who called the book, “one helluva page-turner.”

His latest book, Stillness Is the Key, was published in October 2019.

Stoicism
Holiday, through his books, articles and lectures, has been credited by the New York Times with the increasing popularity of stoicism. He was also described as “leading the charge for stoicism,” which has been noted for gaining traction among Silicon Valley entrepreneurs.

 

 

Audio Books · Book & Product Reviews

Atomic Habits by James Clear – book review

Atomic Habits

Atomic Habits is a book written by James Clear and as you might guess it is about ways to create habits. I happened to opt for the Audible version of this book, which by the way is narrated by the author. It’s not a terribly long read or even listening to it on Audible is less than 6 hours. The paperback version is 205 pages long and is $6 more expensive than the hardcover version on Amazon, which just doesn’t seem right.

What I liked about this book:

The premise behind the book is that the small (atomic) habits you adopt in your life have a major impact on your happiness and success in life. The author explores the psychology that underlies the adoption of a new habit and provides a number of proven approaches to adopting them. The author claims that it is not how long you have been working on a new habit, but instead the number of repetitions. An example would be say I want to take up playing guitar and once a week I practice playing guitar, so over the course of a month I would have put in 4 repetitions. Contrast this to practicing every day and over the course of two weeks I have practiced 14 times. Another interesting tip was to start very small or as the author says make it easy. With this method you would perform a new habit as little as 2 minutes. Now anyone can do a new habit for 2 minutes, but the psychology here is that it makes it easier to stick with it starting out with these small intervals. Anyone can run, practice guitar, workout with weights, keep a journal, or meditate for 2 minutes. What happens over time is you begin to extend that time period as you have already established a habit. Let’s say I go to the gym and start out doing 2 minutes of exercise, pretty soon you say well I took the time to get dressed and drive to the gym, maybe I can do more. The idea here is that I didn’t try to take a monumental leap from not working out to working out for an hour, and I will be less likely to quit before my workouts become a full fledged habit. There are many more techniques explored in this book that I won’t go into that will help you establish and stick with any new habits that you would like to adopt in your life.

What I didn’t like about this book:

While I was very interested in how to build new habits, I was also interested on how to get rid of some of my bad habits. While the author has a chapter on eliminating bad habits, much of that chapter is focused on creating good habits, so I didn’t get a lot of insights on how I might eliminate a bad habit. About all that was said is understand the negative ramifications of a bad habit and focus on the benefits of getting rid of it. Been there, done that!

Recommendation:

Overall I would give this book a thumbs up! There are so many good techniques for building a habit in this book that you are bound take something away from it that you can use yourself to create new habits. The author also goes into great detail on not only how to create a habit, but how to make it stick. One of the assertions the author makes is that it is much more important to learn to love the process or system that you are pursuing than just setting goals. While goals are great, they are not doing. It is more important to take action and fall in love with the idea of gaining some form of mastery than whatever the goal might be. The book did inspire me to pursue some new habits for myself which include:

If you would like to support this blog, you can purchase this book at:

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Atomic Habits

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Atomic Habits: Tiny Changes, Remarkable Results

About the Author James Clear:

Hi there, I’m James Clear. I’m an American author, entrepreneur, and photographer. I’m also the guy behind JamesClear.com (naturally).

This website is the home of my life’s work. I write about habits and human potential. The central question I’m trying to answer through my work is, “How can we live better?”

In order to answer that question, I uncover the latest scientific research and explain it in a way that you can easily understand and actually use. As I share these science-based ideas for living a better life, I like to showcase the habits and rituals of athletes, artists, and entrepreneurs. By analyzing the stories of top performers from many different fields and understanding proven scientific principles, we can start to tease out the common characteristics that make these people the best at what they do.

My specific focus is on self-improvement tips based on proven scientific research.

I believe the best way to change the world is in concentric circles: start with yourself and work your way out from there. If you get yourself sorted out, then that is one less person for the world to worry about. You’ll be in a position to contribute rather than consume. You will add order rather than disorder.

I write about the art and science of how to live better. Science because I am concerned with the root causes of our behavior and the data behind high performance. Art because I want to figure out how to apply these ideas and put them into daily practice.

But I don’t merely write about things. Along the way, I like to try out the concepts for myself as I experiment with building better habits as an entrepreneur, writer, and weightlifter. In the end, my work ends up being one-part storytelling, one-part academic research, one-part personal experiment. It’s a colorful blend of inspirational stories, academic science, hard-earned wisdom.

Source: https://jamesclear.com/about

 

Audio Books · Book & Product Reviews

Stop Doing That Sh*t by Gary Bishop – Book Review

Stop Doing That Sh*t

I believe this is the latest book by Gary John Bishop and it’s called “Stop Doing That Sh*t“. If you read my book review of UnFu*k Yourself you know how much I enjoy Gary’s writing. UnFu*k Yourself was focused on our internal self talk and the author provided 8 rules or tenants for living a better life; helping you to begin steering your ship in the right direction. This book Stop Doing That Sh*t takes us in a different direction. Mind you it doesn’t invalidate what Gary Bishop wrote about in UnFu*k Yourself, but after listening to it a couple times it really complements it.

As I mentioned I’ve listened to this book a couple times now and found it fascinating and of course very entertaining. Gary John Bishop has a great Scottish accent and a no holds barred style of writing that gives it to you in a raw language that is easy to interpret. Basically I think his style and because he narrates the book himself make it a great candidate for an audio book. So what is this book about? Gary makes a case that the past is driving all your current and future behavior. I know at first I balked at this as I pride myself as someone who cares little about the past and rarely thinks about it. You might think the past has no hold over you, but think about what your believe and the way you act and you begin to understand that the past is running your subconscious mind. It dictates what you value, your relationships, what you think about money, and causes you to repeat behavior patterns, mostly the shitty ones.

For myself I started to realize while I don’t consciously think about the past it has molded me for both good and bad. He goes on to elaborate on the three saboteurs:

  1. You
  2. Them
  3. Life

So what you think about yourself and your limitations, how you view other people, and your outlook on life. The remainder of the book provides some insights on how you can address these three saboteurs and make some constructive change in  your life. I won’t spool it for you, but the last couple chapters give you some insights into how you can start to turn things around.

I highly recommend this book, and I recommend reading or listening to it at least a couple times, because it takes a while to really understand and come to some acceptance of the premise. You might just begin to understand how much you are sabotaging your own life and more importantly why.

Namaste

 

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Stop Doing That Sh*t

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Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

Audio Books · Book & Product Reviews

Zen Mind, Beginner’s Mind by Shunryu Suzuki

Zen Mind, Beginner's Mind

Review

Zen Mind, Beginner’s Mind is a book by Shunryu Suzuki a Japanese author and Zen Master. I have been studying Zen Buddhism for the past year or so and attempting to sit in the Zen meditation style of Zazen. Having read a number of books on Zen, with some of them bordering on boring me to death, I felt compelled to write a book review on Zen Mind, Beginner’s Mind.

I have listened to the Audible version of this book probably 20 times now as I find it so simple and at the same time so profound. For those of you who like Audio books this one is narrated by Peter Coyote who does an excellent job, making it a joy to listen to. Instead of the somewhat severe dogma and focus on enlightenment, Shunryu Suzuki focuses on just practicing and provides many hints on good practice and bad practice. One of the interesting themes in the book is the idea that you should not have a goal for your practice. You should not be driven by some ego or feeling that my practice is to achieve something, instead you should just practice. This may be counter intuitive for many of us who view Zen as a path to enlightenment or something we can tell our friends and families about with some idea that we are better than everyone else.

According to Shunryu Suzuki there is no one way to practice and there is no school of Zen Buddhism that is superior to any other. In fact he states that at his temple he does not consider them to be a particular school of Zen; they are just Buddhists. I think you will find this book extremely refreshing compared to something like the 3 Pillars of Zen, which is a fine book but is so prescriptive as to seem unattainable for us mere mortals. As a hard copy book I believe it is less than 150 pages, and as an Audible book it is about 3 hours long. Don’t let the brevity of this work dissuade you from checking it out.

Recommendation

There is a lot of joy in listening to or reading this book. Each page will bring new insights into your mind and will inspire your own Buddhist practice, especially if you have an interest in Zen. I loved this book so much that when I get off track in my life, I listen to it again and it helps to center me and gets me back on my cushion to meditate. As you might be able to tell I highly recommend this book. I hope you will take a leap of faith and purchase this book and subsequently enjoy it as much as I have.

 

If you would like to support this blog, you can purchase this book at:

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Zen Mind, Beginner’s Mind

About the Author

https://en.wikipedia.org/wiki/Shunry%C5%AB_Suzuki

Shunryu Suzuki (鈴木 俊隆 Suzuki Shunryū, dharma name Shōgaku Shunryū 祥岳俊隆, often called Suzuki Roshi; May 18, 1904 – December 4, 1971) was a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Buddhist monastery outside Asia (Tassajara Zen Mountain Center). Suzuki founded San Francisco Zen Center which, along with its affiliate temples, comprises one of the most influential Zen organizations in the United States. A book of his teachings, Zen Mind, Beginner’s Mind, is one of the most popular books on Zen and Buddhism in the West.[1][2][3]

Shunryu Suzuki was born May 18, 1904, in Kanagawa Prefecture southwest of Tokyo, Japan.[4] His father, Butsumon Sogaku Suzuki, was the abbot of the village Soto Zen temple.[4] His mother, Yone, was the daughter of a priest and had been divorced from her first husband for being too independent. Shunryu grew up with an older half-brother from his mother’s first marriage and two younger sisters. As an adult he was about 4 feet 11 inches (1.5 m) tall.[5]

His father’s temple, Shōgan-ji, was located near Hiratsuka, a city on Sagami Bay about fifty miles southwest of Tokyo. The temple income was small and the family had to be very thrifty.[4]

When Suzuki entered school he became aware that his family was very poor. Suzuki was sensitive and kind but prone to quick bursts of anger. The other boys ridiculed him for his shaved head and for being the son of a priest. He preferred staying in the classroom to playing in the schoolyard, and was always at the top of his class. His teacher told him that he should grow up to be a great man, and to do this he needed to leave Kanagawa Prefecture and study hard.

Apprenticeship

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In 1916, 12-year-old Suzuki decided to train with a disciple of his father, Gyokujun So-on Suzuki.[4] So-on was Sogaku’s adopted son and abbot of Sokagu’s former temple Zoun-in. His parents initially thought he was too young to live far from home but eventually allowed it.

Zoun-in is in a small village called Mori, Shizuoka in Japan. Suzuki arrived during a 100-day practice period at the temple and was the youngest student there. Zoun-in was a larger temple than Shōgan-ji.

At 4:00 each morning he arose for zazen. Next he would chant sutras and begin cleaning the temple with the others. They would work throughout the day and then, in the evenings, they all would resume zazen. Suzuki idolized his teacher, who was a strong disciplinarian. So-on often was rough on Suzuki but gave him some latitude for being so young.

When Suzuki turned 13, on May 18, 1917, So-on ordained him as a novice monk (unsui).[4] He was given the Buddhist name Shogaku Shunryu,[4] yet So-on nicknamed him Crooked Cucumber for his forgetful and unpredictable nature.

Shunryu began again attending upper-elementary school in Mori, but So-on did not supply proper clothes for him. He was the subject of ridicule. In spite of his misfortune he didn’t complain. Instead he doubled his efforts back at the temple.

When Shunryu had first come to Zoun-in, eight other boys were studying there. By 1918, he was the only one who stayed. This made his life a bit tougher with So-on, who had more time to scrutinize him. During this period Suzuki wanted to leave Zoun-in but equally didn’t want to give up.

In 1918 So-on was made head of a second temple, on the rim of Yaizu, called Rinso-in. Shunryu followed him there and helped whip the place back in order. Soon, families began sending their sons there and the temple began to come to life. Suzuki had failed an admissions test at the nearby school, so So-on began teaching the boys how to read and write Chinese.

So-on soon sent his students to train with a Rinzai master for a while. Here Shunryu studied a very different kind of Zen, one that promoted the attainment of satori through the concentration on koans through zazen. Suzuki had problems sitting with his koan. Meanwhile, all the other boys passed theirs, and he felt isolated. Just before the ceremony marking their departure Suzuki went to the Rinzai teacher and blurted out his answer. The master passed Suzuki; later Shunryu believed he had done it simply to be kind.

In 1919, at age 15, Suzuki was brought back home by his parents, who suspected mistreatment by So-on. Shunryu helped out with the temple while there and entered middle school. Yet, when summer vacation came, he was back at Rinso-in and Zoun-in with So-on to train and help out. He didn’t want to stop training.

In school Suzuki took English and did quite well. A local doctor, Dr. Yoshikawa, hired him to tutor his two sons in English. Yoshikawa treated Suzuki well, giving him a wage and occasional advice.

Higher education

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In 1924 Shunryu enrolled in a Soto preparatory school in Tokyo[4] not far from Shogan-ji, where he lived on the school grounds in the dorm. From 1925 to 1926 Suzuki did Zen training with Dojun Kato in Shizuoka at Kenko-in. He continued his schooling during this period. Here Shunryu became head monk for a 100-day retreat, after which he was no longer merely considered a novice. He had completed his training as a head monk.

In 1925 Shunryu graduated from preparatory school and entered Komazawa University, the Soto Zen university in Tokyo.[4] During this period he continued his connections with So-on in Zoun-in, going back and forth whenever possible.

Some of his teachers here were discussing how Soto Zen might reach a bigger audience with students and, while Shunryu couldn’t comprehend how Western cultures could ever understand Zen, he was intrigued.

On August 26, 1926, So-on gave Dharma transmission to Suzuki.[4] He was 22.[4] Shunryu’s father also retired as abbot at Shogan-ji this same year, and moved the family onto the grounds of Zoun-in where he served as inkyo (retired abbot).

Later that year Suzuki spent a short time in the hospital with tuberculosis, but soon recovered. In 1927 an important chapter in Suzuki’s life was turned. He went to visit a teacher of English he had at Komazawa named Miss Nona Ransom, a woman who had taught English to such people as the last emperor of China, Pu-yi, and more so his wife, the last empress of China, Jigoro Kano (the Founder of Judo), the children of Chinese president Li Yuanhong, and some members of the Japanese royal family. She hired him that day to be a translator and to help with errands. Through this period he realized she was very ignorant of Japanese culture and the religion of Buddhism. She respected it very little and saw it as idol worship. But one day, when there were no chores to be done, the two had a conversation on Buddhism that changed her mind. She even let Suzuki teach her zazen meditation. This experience is significant in that Suzuki realized that Western ignorance of Buddhism could be transformed.

On January 22, 1929, So-on retired as abbot of Zoun-in and installed Shunryu as its 28th abbot. Sogaku would run the temple for Shunryu. In January 1930 a ten’e ceremony was held at Zoun-in for Shunryu. This ceremony acknowledged So-on’s Dharma transmission to Shunryu, and served as a formal way for the Soto heads to grant Shunryu permission to teach as a priest. On April 10, 1930, at age 25, Suzuki graduated from Komazawa Daigakurin with a major in Zen and Buddhist philosophy, and a minor in English.

Suzuki mentioned to So-on during this period that he might be interested in going to America to teach Zen Buddhism. So-on was adamantly opposed to the idea. Suzuki realized that his teacher felt very close to him and that he would take such a departure as an insult. He did not mention it to him again.

Eihei-ji and Sōji-ji

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Upon graduation from Komazawa, So-on wanted Shunryu to continue his training at the well known Soto Zen temple Eihei-ji in Fukui Prefecture. In September 1930 Suzuki entered the training temple and underwent the Zen initiation known as tangaryo. His mother and father stayed on at Zoun-in to care for his temple in his absence.

Eihei-ji is one of the largest Zen training facilities in Japan, and the abbot at this time was Gempo Kitano-roshi. Prior to coming to Japan, Kitano was head of Soto Zen in Korea. He also was one of the founders of Zenshuji, a Soto Zen temple located in Los Angeles, California. Suzuki’s father and Kitano had a tense history between them. Sogaku had trained with Kitano in his early Zen training and felt that he was such a high priest due to familial status and connections. Shunryu did not see this in Kitano, however. He saw a humble man who gave clear instruction, and Shunryu realized that his father was very wrong in his assessment.

Often monks were assigned duties at the monastery to serve certain masters. Shunryu was assigned to Ian Kishizawa-roshi, a well known teacher at the time who had previously studied under two great Japanese teachers: Sōtan Oka and Bokusan Nishiari. He was a renowned scholar on Dōgen’s Shōbōgenzō, and was also an acquaintance of his father from childhood.

Kishizawa was strict but not abusive, treating Suzuki well. Suzuki learned much from him, and Kishizawa saw a lot of potential in him. Through him Suzuki came to appreciate the importance of bowing in Zen practice through example. In December Suzuki sat his first true sesshin for 7 days, an ordeal that was challenging initially but proved rewarding toward the end. This concluded his first practice period at Eihei-ji.

In September 1931, after one more practice period and sesshin at Eihei-ji, So-on arranged for Suzuki to train in Yokohama at Sōji-ji. Sōji-ji was the other main Soto temple of Japan, and again Suzuki underwent the harsh tangaryo initiation. Sojiji was founded by the great Zen master Keizan and had a more relaxed atmosphere than Eihei-ji. At Sōji-ji Suzuki travelled back to Zoun-in frequently to attend to his temple.

In 1932 So-on came to Sōji-ji to visit with Shunryu and, after hearing of Suzuki’s contentment at the temple, advised him to leave it. In April of that year Suzuki left Sōji-ji with some regret and moved back into Zoun-in, living with his family there. In May he visited with Ian Kishizawa from Eiheiji and, with So-on’s blessing, asked to continue studies under him. He went to Gyokuden-in for his instruction, where Kishizawa trained him hard in zazen and conducted personal interviews with him.

Sometime during this period Suzuki married a woman who contracted tuberculosis. The date and name of the woman is unknown, but the marriage was soon annulled. She went back to live with her family while he focused on his duties at Zoun-in.

Suzuki reportedly was involved with some anti-war activities during World War II, but according to David Chadwick, the record is confusing and, at most, his actions were low-key.[6] However, considering the wholesale enthusiastic support for the war expressed by the entire religious establishment in Japan at the time, this fact is significant in showing something of the character of the man.

San Francisco Zen Center

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On May 23, 1959, Shunryu Suzuki arrived in San Francisco to attend to Soko-ji, at that time the sole Soto Zen temple in San Francisco. He was 55.[4] Suzuki took over for the interim priest, Wako Kazumitsu Kato. Suzuki was taken aback by the Americanized and watered-down Buddhism practiced at the temple, mostly by older immigrant Japanese. He found American culture interesting and not too difficult to adjust to, even commenting once that “if I knew it would be like this, I would have come here sooner!” He was surprised to see that Sokoji was previously a Jewish synagogue (at 1881 Bush Street, now a historic landmark). His sleeping quarters were located upstairs, a windowless room with an adjoining office.

At the time of Suzuki’s arrival, Zen had become a hot topic amongst some groups in the United States, especially beatniks. Particularly influential were several books on Zen and Buddhism by Alan Watts. Word began to spread about Suzuki among the beatniks through places like the San Francisco Art Institute and the American Academy of Asian Studies, where Alan Watts was once director. Kato had done some presentations at the Academy and asked Suzuki to come join a class he was giving there on Buddhism. This sparked Suzuki’s long-held desire to teach Zen to Westerners.

The class was filled with people wanting to learn more about Buddhism, and the presence of a Zen master was inspiring for them. Suzuki had the class do zazen for 20 minutes, sitting on the floor without a zafu and staring forward at the white wall. In closing, Suzuki invited everyone to stop in at Sokoji for morning zazen. Little by little, more people showed up each week to sit zazen for 40 minutes with Suzuki on mornings. The students were improvising, using cushions borrowed from wherever they could find them.

The group that sat with Suzuki eventually formed the San Francisco Zen Center with Suzuki. The Zen Center flourished so that in 1966, at the behest and guidance of Suzuki, Zentatsu Richard Baker helped seal the purchase of Tassajara Hot Springs in Los Padres National Forest, which they called Tassajara Zen Mountain Center. In the fall of 1969, they bought a building at 300 Page Street near San Francisco’s Lower Haight neighborhood and turned it into a Zen temple. Suzuki left his post at Sokoji to become the first abbot of one of the first Buddhist training monasteries outside Asia. Suzuki’s departure from Sokoji was thought to be inspired by his dissatisfaction with the superficial Buddhist practice of the Japanese immigrant community and his preference for the American students who were more seriously interested in Zen meditation, but it was more at the insistence of the Sokoji board, which asked him to choose one or the other (he had tried to keep both roles). Although Suzuki thought there was much to learn from the study of Zen in Japan, he said that it had grown moss on its branches, and he saw his American students as a means to reform Zen and return it to its pure zazen- (meditation) and practice-centered roots.

Suzuki died on December 4, 1971, presumably from cancer[7].

Publications
A collection of his teishos (Zen talks) was published in 1970 in the book Zen Mind, Beginner’s Mind during Suzuki’s lifetime.[8] His lectures on the Sandokai are collected in Branching Streams Flow in the Darkness, edited by Mel Weitsman and Michael Wenger and published in 1999.[9] Edward Espe Brown edited Not Always So: Practicing the True Spirit of Zen which was published in 2002.[10]

A biography of Suzuki, titled Crooked Cucumber, was written by David Chadwick in 1999.[11]

Audio Books · Book & Product Reviews

The Sirens of Titan by Kurt Vonnegut – book review

The Sirens of Titan
If you read my posts on this blog you might be wondering does he read anything but Vonnegut (see excerpt about the author below)? Most of my earlier posts had to do with non fiction and leaned towards a lot of self improvement stuff. More recently I have enjoyed escaping into Kurt Vonnegut’s work, which in a way is both a joy but is not lacking in some pretty interesting lessons about humanity.

The Sirens of Titan by Kurt Vonnegut is both an interesting read or listen depending on your choice of formats. I listened to this book on Audible.com. This book centers around maybe a half a dozen characters with Malachi Constant also called Unch at times. Much of the novel is centered around an invasion of Earth from Mars orchestrated by the character Winston Niles Rumfoord. As with many of Kurt Vonnegut’s novels he takes you on a bizarre journey that in the beginning is a bit difficult to understand, but as you read on he really develops some interesting themes and the character development is excellent. There is both a bit of humor at times and often times a feeling of sadness as some pretty horrific things happen to Malachi Constant and his family.

The audible version of this book is narrated by Jay Snyder and is 9 hours and 20 minutes in length. The paperback version is 336 pages long and available for $12 – $14.

Recommendation

If you choose the Audible version, you will really enjoy the narration by Jay Snyder, he does an excellent job, which is not easy when you read a Vonnegut novel. I have to be honest I was a little lost at times during the reading of this novel, but at the same time I was very interested in the characters and ultimately what would happen to them. Kurt Vonnegut has a real talent for character development delving deep into human behavior and psychology. Of course I liked it spending the better part of the weekend listening to it. This novel is both a great escape from reality and at times takes you on an emotional roller coaster.

 

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The Sirens of Titan

Excerpt about Kurt Vonnegut

Kurt Vonnegut Jr. (November 11, 1922 – April 11, 2007) was an American writer. In a career spanning over 50 years, Vonnegut published 14 novels, three short story collections, five plays, and five works of non-fiction, with further collections being published after his death. He is most famous for his darkly satirical, best-selling novel Slaughterhouse-Five (1969).

Born and raised in Indianapolis, Indiana, Vonnegut attended Cornell University but dropped out in January 1943 and enlisted in the United States Army. As part of his training, he studied mechanical engineering at Carnegie Institute of Technology (now Carnegie Mellon University) and the University of Tennessee. He was then deployed to Europe to fight in World War II and was captured by the Germans during the Battle of the Bulge. He was interned in Dresden and survived the Allied bombing of the city by taking refuge in a meat locker of the slaughterhouse where he was imprisoned. After the war, Vonnegut married Jane Marie Cox, with whom he had three children. He later adopted his sister’s three sons, after she died of cancer and her husband was killed in a train accident.

Vonnegut published his first novel, Player Piano, in 1952. The novel was reviewed positively but was not commercially successful. In the nearly 20 years that followed, Vonnegut published several novels that were only marginally successful, such as Cat’s Cradle (1963) and God Bless You, Mr. Rosewater (1964). Vonnegut’s breakthrough was his commercially and critically successful sixth novel, Slaughterhouse-Five. The book’s anti-war sentiment resonated with its readers amidst the ongoing Vietnam War and its reviews were generally positive. After its release, Slaughterhouse-Five went to the top of The New York Times Best Seller list, thrusting Vonnegut into fame. He was invited to give speeches, lectures and commencement addresses around the country and received many awards and honors.

Later in his career, Vonnegut published several autobiographical essays and short-story collections, including Fates Worse Than Death (1991), and A Man Without a Country (2005). After his death, he was hailed as a morbidly comical commentator on the society in which he lived and as one of the most important contemporary writers. Vonnegut’s son Mark published a compilation of his father’s unpublished compositions, titled Armageddon in Retrospect. In 2017, Seven Stories Press published Complete Stories, a collection of Vonnegut’s short fiction including 5 previously unpublished stories. Complete Stories was collected and introduced by Vonnegut friends and scholars Jerome Klinkowitz and Dan Wakefield. Numerous scholarly works have examined Vonnegut’s writing and humor.

https://en.wikipedia.org/wiki/Kurt_Vonnegut

 

Audio Books · Book & Product Reviews

Player Piano Kurt Vonnegut – book review

As you may be able to tell by now, I am quite a Kurt Vonnegut fan. I believe this is my third book review from Kurt Vonnegut. This was Kurt’s first novel published in 1952 and didn’t get much notice, which is a bit odd considering it is an excellent read or in my case listen on Audible. The narration is performed by Christian Rummel and it is incredible considering all the different characters that are included in this book. If you have read my book reviews before you know that I try not to spoil it for you focusing more on the themes and my own opinion of the work. If you want to know more about Kurt Vonnegut see the excerpt from Wikipedia below.

I swear Kurt Vonnegut could see into the future as the themes from this book have many parallels to what is happening today in terms of technology replacing many jobs that were formerly done by humans. The primary character is Dr. Paul Proteus the head of Engineering at the Ilium, New York plant. The premise of this novel shows the divide between the rich and the poor as machines take over the work formerly done by those they have displaced. There is also a lot of emphasis on blind corporate loyalty and competition for jobs by the elite who are paid 10 to 100’s times the salary of the common man, who by the way lives across the river over the bridge. I won’t go into how it all unfolds, but it all becomes very interesting. Some themes for me included:

  • Man vs. Machine
  • Rich vs. Poor
  • Educated vs. not Educated
  • Collective vs. Individualism
  • Blind Faith in Technology vs. Individual Expression
  • Planned Society vs. Capitalism / Free Enterprise
  • Relative comfort vs. Struggle

Recommendation

I flat out loved this book, the parallels with today are uncanny and the characters are incredibly complex in some ways and at the same time simply symbols of the themes mentioned above. You become emotionally attached to some of the characters such as Dr. Paul Proteus and appalled by others such as his wife Anita. While the battles expressed by the themes provide the opportunity for the author to provide a decisive conclusion to the questions posed in this book, the ending leaves the door open to debate, much like is the case today. If you like Kurt Vonnegut’s writing you will love this book, and if you haven’t had the chance to read or listen to his work, this is a great opportunity to begin where it all started.

A picture of a middle age Kurt Vonnegut

 

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Wikipedia Excerpt

Kurt Vonnegut Jr. November 11, 1922 – April 11, 2007) was an American writer. In a career spanning over 50 years, Vonnegut published 14 novels, three short story collections, five plays, and five works of non-fiction, with further collections being published after his death. He is most famous for his darkly satirical, best-selling novel Slaughterhouse-Five (1969).

Born and raised in Indianapolis, Indiana, Vonnegut attended Cornell University but dropped out in January 1943 and enlisted in the United States Army. As part of his training, he studied mechanical engineering at Carnegie Institute of Technology (now Carnegie Mellon University) and the University of Tennessee. He was then deployed to Europe to fight in World War II and was captured by the Germans during the Battle of the Bulge. He was interned in Dresden and survived the Allied bombing of the city by taking refuge in a meat locker of the slaughterhouse where he was imprisoned. After the war, Vonnegut married Jane Marie Cox, with whom he had three children. He later adopted his sister’s three sons, after she died of cancer and her husband was killed in a train accident.

Vonnegut published his first novel, Player Piano, in 1952. The novel was reviewed positively but was not commercially successful. In the nearly 20 years that followed, Vonnegut published several novels that were only marginally successful, such as Cat’s Cradle (1963) and God Bless You, Mr. Rosewater (1964). Vonnegut’s breakthrough was his commercially and critically successful sixth novel, Slaughterhouse-Five. The book’s anti-war sentiment resonated with its readers amidst the ongoing Vietnam War and its reviews were generally positive. After its release, Slaughterhouse-Five went to the top of The New York Times Best Seller list, thrusting Vonnegut into fame. He was invited to give speeches, lectures and commencement addresses around the country and received many awards and honors.

Later in his career, Vonnegut published several autobiographical essays and short-story collections, including Fates Worse Than Death(1991), and A Man Without a Country (2005). After his death, he was hailed as a morbidly comical commentator on the society in which he lived and as one of the most important contemporary writers. Vonnegut’s son Mark published a compilation of his father’s unpublished compositions, titled Armageddon in Retrospect. In 2017, Seven Stories Press published Complete Stories, a collection of Vonnegut’s short fiction including 5 previously unpublished stories. Complete Stories was collected and introduced by Vonnegut friends and scholars Jerome Klinkowitz and Dan Wakefield. Numerous scholarly works have examined Vonnegut’s writing and humor.

 

Book & Product Reviews

Can’t Hurt Me by David Goggins

David Goggins Cant hurt me

I just finished listening to Can’t Hurt Me by David Goggins. This audible book was over 13 hours and 30 minutes in length and I enjoyed every minute of it. Most of it is narrated by Adam Skolnick with David Goggins mostly commenting during and after Skolnick read the chapters. I won’t give away the whole plot because quite frankly in-depth book reviews that give you a blow by blow description of the of the book just ruin it for you.

So why should you read or listen to this book? Well #1 it is an extremely inspiring story of someone who had to overcome unbelievable odds to achieve what he did. This guy literally tortured himself to get through both Navy Seals and Army Rangers training. There are some brutal descriptions of the pain he endured and his incredible will to succeed. There are many episodes where he did some crazy things like running 100 mile ultra marathons and even set a Guinness book of record for the most pull-ups completed in a 24 hour time period.

This is truly a mind over matter story, where David does some pretty insane things to make him what he calls hard or a bad mother fucker. Yes there is lots of swearing in the book, but you would have already guessed that if you have seen any of his YouTube videos. While the things he did to his body seem a bit crazy his motivation was geared towards making himself mentally tough.

I highly recommend you check out this book. It was so interesting that I listed to it in less than two days. In fact I found it so damn inspiring that I started running again, even getting my lazy ass out in the rain this morning for another run. If you are operating on anything less than 100% effort in your life you need to check this out. I’m going to plug the audio version because there is a lot of commentary by David Goggins during and after the chapters that would not be in the written version. Often the primary narrator would ask David questions and so you get some additional insights only available on the audio book.

While much of this book is about David Goggins overcoming physical challenges, there is certainly lots of lessons that can apply to any challenge your are facing in your life. As David says often in the book “Roger That”.

One last thing I want to mention. Sometimes we get way to comfortable in the work we do, or we become victims due to our own whining and complaining. We kind of give up and feel sorry for ourselves making our problems at work or at home more significant than they really are. Yes, I do this shit too. This book will give you a different perspective on life. After listening to this book I wrote on my whiteboard the following:

Whiteboard can't hurt me

Sorry about the swearing.

Namaste

 

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Book & Product Reviews

Extreme Ownership by Jocko Willink and Leif Babin

Extreme Ownership
I just finished the book Extreme Ownership written by Jocko Willink and Leif Babin. This book was written by two Navy Seals who led forces in the city of Ramadi, Iraq. While much of this book is about missions that occurred in Ramadi, the true purpose is to outline the leadership lessons learned during the war with the insurgency. Each chapter reviews a different leadership principle and the authors take turns providing examples on how this leadership principle applies to business.

I’m not going to go into each of the leadership principles covered in this book, but one that comes up over and over in the book is the idea of taking extreme ownership of everything, leaving  your ego at the door, and taking responsibility for all outcomes.

What I liked:

  • The stories about the Navy Seals operations are compelling and help to illustrate a particular leadership principle.
  • The authors are knowledgeable and apply these principles learned on the battle field to situations in business.
  • I actually listened to the audio book and the narration by Jocko and Leif was very good, although the recordings by Jocko had some kind of click in them, which was a bit annoying.
  • Several really great principles are outlined throughout the book and they are explained in great detail, providing why the principle is important.
  • The way the leadership principles are delivered makes a big impact, after all these two guys were Navy Seals commanders.

What I didn’t like:

  • Most of the leadership principles in the book are not really anything new. Although this can be true of a lot of books and it didn’t really detract from the message.

Overall:

I really enjoyed the book and while some of the principles are well known, the way they are delivered and woven together helps to reinforce them for the reader. The authors do a great job of using leadership principles learned in the military and providing examples of how they can be used in a business setting. The authors are now consultants and have a lot of experience helping companies implement the leadership principles outlined in this book. I will read or listen to this book again, it is very inspiring.

Namaste

 

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Extreme Ownership: How U.S. Navy SEALs Lead and Win

 

Book & Product Reviews

Observations about A New Earth “Awakening to Your Life’s Purpose”

A New Earth (Oprah #61)
I recently started listening to the audio book A New Earth – Awakening to Your Life’s Purpose by Eckhart Tolle. I’ve always loved Eckhart Tolle’s quotes, but have never read or listened to any of his work. This book from Audible.com is about 9 1/2 hours, which makes it great for my long daily commutes. This Audible version of Awakening to Your Life’s Purpose is actually narrated by Eckhart Tolle himself, which I really like because he is flat out brilliant.

eckhart tolle picture1

At this time I’ve listened to about 4 hours or what amounts to several chapters in the book. While I never like to give away too much in these posts, as to not spoil it for the reader; I am really enjoying this audio book. Tolle spends a lot of time talking about how the ego has prevented us from being ourselves, from finding any sense of our true self. He also spends a lot of time discussing our material desires that are driven by ego or sense of a false self, and how we cling to roles that we so closely identify with as we feel they define ourselves by these roles.

This is really an incredible audio book because it makes you question everything you think you are and value. If you have questions about a world where we seek to divide groups of people, where material wealth is king, where we seek to feel superior to others, and live a life stroking our egos then you will really enjoy Awakening to Your Life’s Purpose.

Namaste

 

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A New Earth (Oprah #61)

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New Earth: Awakening Your Life’s Purpose