Book & Product Reviews

In the Buddha’s Words

Summary

This review of “In the Buddha’s Words” will undoubtedly be a bit longer than many of my other posts. If you haven’t guessed by now I am more than a little interested in Buddhism, which you can find out more about on my other blog thestoicbuddhist. I have the soft cover version of the book, which is 485 pages. The books has high quality print and the font is not too small, making it very readable. The book starts out with a forward by the Dalai Lama, then a preface, list of abbreviations, key to pronunciation in Pali, and a detailed list of the contents of the book. This is a scholarly explanation and exploration of discourses in the Pali Canon. The book is divided into 10 sections and each section includes a somewhat lengthy introduction that helps provide a better understanding of the the text in the Pali Canon.

The Pali Canon represents the words of the Buddha, more specifically his teachings, which his followers had committed to memory and recited to each other. Within the Pali Canon texts know as the Nikayas are the earliest cohesive collection of the Buddha’s teaching in his own words. The preface goes into a lot of great detail about how the Pali Cannon is organized and a good bit of history. Bikkhu Bodhi hand selected the texts for this book and has ordered the chapters in a way that build upon each other. To give you an idea of the concepts that are included in the book here are the 10 sections:

  1. The Human Condition
  2. The Bringer of Light
  3. Approaching the Dhamma
  4. The Happiness Visible In This Present Life
  5. The Way To A Fortunate Rebirth
  6. Deepening One’s Perspective On The World
  7. The Path To Liberation
  8. Mastering The Mind
  9. Shinning The Light Of Wisdon
  10. The Planes Of Realization

Of course I could not help myself from bookmarking and highlighting some of the Buddha’s teachings, such as in Chapter 3 Approaching The Dhamma on page 88:

“These three things, monks, are conducted in secret, not openly. What three? Affairs with women, the mantras of the brahmins, and wrong view. But these three things, monks, shine openly, not in secret. What three? The moon, the sun, and the Dhamma and Discipline proclaimed by the Tathagata.”

Without going into all the details the Buddha speaks of the Five Precepts in Chapter 5, The Way To A Fortunate Rebirth, page 173. Note: I am using the location in the book and not in the Pali Canon.

“There are further, monks, these five gifts pristine, of long standing, traditional, ancient, unadulterated and never before adulterated, that are not being adulterated and that will not be adulterated, not despised by wise ascetics and brahmins. What are these five gifts?”

“Here, monks, a noble disciple gives up the destruction of life and abstains from it.”

“Further monks, a noble disciple gives up the taking of what is not given, and abstains from it.”

“Further monks, a noble disciple gives up sexual misconduct and abstains from it.”

“Further monks, a noble disciple gives up false speech and abstains from it.”

“Further monks, a noble disciple gives up wines, liquors, and intoxicants, the basis for negligence, and abstains from them.”

There are many of the Buddha’s teachings to numerous to mention contained in this book, along with The Four Noble Truths and the Eightfold path as you would expect. In explaining the difference between the Tathagata (Buddha) and a monk liberated by wisdom, the Buddha said:

“The Tathagata, monks, the Arahant, the Perfectly Enlightened One, is the originator of the path unarisen before, the producer of the path unproduced before, the declarer of the path undeclared before. He is the knower of the path, the discoverer of the path, the one skilled in the path. And his disciples now dwell following that path and become possessed of it afterward.”

Recommendation

I really enjoyed reading this book and the author Bhikkhu Bodhi does a great job of setting up sections of the book mentioned above. His introductions are quite lengthy and I sometimes found myself skipping some of this text in a hurry to read what the Buddha had to say. If someone was new to Buddhism, I would not recommend this book as there are many other books that are easier to read that would prepare someone for what is basically excerpts from the Pali Canon. For the novice of Buddhism, you will not be introduced to the history of Buddhism or various flavors of Buddhism, but if you already have a good grasp of the religion then I would recommend this book to you. On reading the text presented from the Pali Cannon, you will find that the Buddha’s teaching contained a lot of repetition that can sometimes be painful to read, but this is easily overcome as you can skip ahead to the next paragraph.

Overall this is a great presentation of selected texts from the Pali Canon organized in a logical fashion. It is obvious that the author has an in-depth knowledge of the books (Nikayas) that make up the Pali Canon. For me this was an opportunity to read what the Buddha said, not some modern day interpretation of what the Buddha said. If you are a student of Buddhism, I would classify this as a must read. This is a book that you can read over and over again, providing new insights with each reading.

Namaste

Check out my companion blog The Stoic Buddhist for more on Buddhism, Philosophy, and Stoicism.

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Audio Books · Book & Product Reviews · Philosophy

Tao Te Ching

I have a couple different versions of the Tao Te Ching by Lao Tzu, one is the print copy translated by Jonathan Star “The New Translation From Tao Te Ching: The Definitive Edition” and I also have a wonderful Audible version “Tao Te Ching” read and translated by Stephen Mitchell. Both of these versions are excellent translations and worthy of a read or listen. It is believed that Lao Tzu, who was an ancient Chinese philosopher and writer was the author of the Tao Te Ching written around 500 B.C. The story is that he was leaving his province in China on a horse when he was asked by the towns people to write down his wisdom before embarking on this trip. He spent the next couple days writing the Tao Te Ching consisting of 81 verses or chapters.

Summary

Now that you have a bit of history I will make an attempt to summarize this book. Let me first start with I have read hundreds of books and this little book some 102 pages is in my top 5. In fact, I read a couple verses from it every morning. The soft cover version costs a whopping 10 USD. While I enjoy the Audible version, I recommend getting the written version, which you could read cover to cover in a couple hours of less. The key to understanding the Tao Te Ching is to try to grasp the concept of the Tao. You might think of Tao as the path or the way. The Tao can also be thought of as the underlying life force or for me the nature of things. This little book addresses how you should live in accordance with the Tao, and the philosophy conveyed is not confined to individuals, but to the greater society and government as a whole. The Tao Te Ching had such an impact on the world that it spawned a whole movement called Taoism, that still exists today. You would be hard pressed when reading this book to find any verse that is not profound, this is the true genius of this work. I think to make my point I will share Verse 1 from the Jonathan Star translation:

Verse 1

A way that can be walked in not The Way
A name that can be named is not The Name

Tao is both Named and Nameless
As Nameless, it is the origin of all things
As Named, it is the mother of all things

A mind free of thought, merged within itself, beholds the essence of Tao
A mind filled with thought, identified with its own perceptions, beholds the mere forms of the world

Tao and this world seem different but in truth they are the same
The only difference is in what we call them

There are many themes in the Tao Te Ching that will remind you of the teachings of the Buddha such as less is more, living in accordance with nature, and that much of our suffering is self imposed from an attachment to desire. If you are already a fan of Stoicism or Buddhism this book will resonate with you.

Conclusion

As you may have noticed already, I am a big fan of the Tao Te Ching. There is absolutely nothing that I don’t love about this book, except to wish it was longer. This is the kind of book that could change your life if you let it permeate your consciousness. It is a recipe for living and for society, that has withstood the test of time and will live on long after we have left this world.

Audio Books · Book & Product Reviews

The Three Pillars of Zen – Philip Kapleau

The Three Pillars of Zen

Summary

It is a real joy to review the Three Pillars of Zen by Roshi Philip Kapleau. I have listened to this book on Audible several times and read a paperback version. The book is fairly long with the paperback being 441 pages and the audio version 14 hours and 27 minutes. The book covers in detail the practice of Zazen or what some might call meditation in great detail. While I am equating Zazen to meditation the author makes a distinction that Zazen is not traditional meditation. Roshi Philip Kaplan spent over 14 years in Japan studying Zen from the masters, most notably Yasutani Roshi. There is also a historical account of the great Dogen along with sources of information presented from both the Rinzai and Soto Zen disciplines perspectives. Much of this book is about the Yasautani Roshi’s encounters with Western students documented in painstaking detail by Roshi Philip Kapleau.

This book is not for the faint of heart as it seeks to express how Zen was practiced in the monasteries of Japan, going into details about the day to day life of a Roshi and Monks. Roshi Kaplan delves deep into the history of Zen and the goal of Zen Buddhism, which is Satori or enlightenment.

What I liked about this book

The incredible level of detail that went into capturing the sessions between students and Yasutani Roshi is truly astounding as it has never been done before. These interactions show the true value of a student having a Roshi and the wisdom of Yasutani Roshi. This elevates this book beyond that of just a lecture or philosophical discussion from an expert in Zen Buddhism to the exposure of true learning. Another thing that I really liked was the Afterword about how Zen has spread to the West, in particular, the United States and how it is practiced differently due to the differences in culture between East and West.

What was challenging about this book

There are a lot of dialogs here between the students and Yasutani Roshi, and it can be a chore to read, although it lends itself quite well to an audiobook format. The instruction on Zazen, that addresses so many aspects and even includes questions from students is a bit long-winded. It must be understood that Zen practitioners practice a form of meditation that is extremely exacting and it may not be everyone’s cup of tea, but I wouldn’t say that would stop anyone from appreciating it.

Recommendation:

If you have an interest in Zen Buddhism I highly recommend this book. While there have been many books written about Zen, this has to be in the top 5 and presents the most detailed accounts of Zen practice that I have ever read. Even if your interest isn’t exclusively in Zen Buddhism, but just in Buddhism, in general, I would read this book as there is so much that you can take away from it to enhance your own practice. I will give you an example, while I do not like some aspects of how Zazen is practiced, namely with eyes open (blurred or unfocused) and looking forward on the floor about 3 feet away. On the other hand, I heartedly agreed that the path to enlightenment is through practice, not theory, and this assertion was stressed throughout this wonderful book.

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About the Author

source: https://en.wikipedia.org/wiki/Philip_Kapleau

Philip Kapleau (August 20, 1912 – May 6, 2004) was a teacher of Zen Buddhism in the Sanbo Kyodan tradition, a blending of Japanese Sōtō and Rinzai schools.

He trained initially with Soen Nakagawa, then rigorously with Daiun Harada at the temple Hosshin-ji. Later he became a disciple of Hakuun Yasutani, a dharma heir of Harada. After 13 years’ training, Kapleau was ordained by Yasutani in 1965 and given permission to teach. Kapleau ended his relationship with Yasutani formally in 1967 over disagreements about teaching and other personal issues. According to James Ishmael Ford, “Kapleau had completed about half of the Harada-Yasutani kōan curriculum, the koans in the Gateless Gate and the Blue Cliff Record,” and was entitled to teach, but did not receive dharma transmission. According to Andrew Rawlinson, “Kapleau has created his own Zen lineage.”

During a book tour in 1965 he was invited to teach meditation at a gathering in Rochester, New York[citation needed]. In 1966 he left Japan to create the Rochester Zen Center.

For almost 40 years, Kapleau taught at the Center and in many other settings around the world, and provided his own dharma transmission to several disciples. He also introduced many modifications to the Japanese Zen tradition, such as chanting the Heart Sutra in the local language, English in the U.S., or Polish at the Center he founded in Katowice. He often emphasized that Zen Buddhism adapted so readily to new cultures because it was not dependent upon a dogmatic external form. At the same time he recognized that it was not always easy to discern the form from the essence, and one had to be careful not to “throw the baby out with the bathwater.”

He suffered from Parkinson’s Disease for several years. While his physical mobility was reduced, he enjoyed lively and trenchant interactions with a steady stream of visitors throughout his life. On May 6, 2004, he died peacefully in the backyard of the Rochester Zen Center, surrounded by many of his closest disciples and friends.

Kapleau transcribed other Zen teachers’ talks, interviewed lay students and monks, and recorded the practical details of Zen Buddhist practice. His book, The Three Pillars of Zen, published in 1965, has been translated into 12 languages, and is still in print. It was one of the first English-language books to present Zen Buddhism not as philosophy, but as a pragmatic and salutary way of training and living. Michael Alan Singer, New York Times bestselling author and former CEO of WebMD, identified that the Three Pillars of Zen was the source which embarked him on his spiritual journey.

Kapleau was an articulate and passionate writer. His emphasis in writing and teaching was that insight and enlightenment are available to anyone, not just austere and isolated Zen monks. Also well known for his views on vegetarianism, peace and compassion, he remains widely read, and is a notable influence on Zen Buddhism as it is practiced in the West. Today, his dharma heirs and former students teach at Zen centers around the world.

Audio Books · Book & Product Reviews

Zen Mind, Beginner’s Mind by Shunryu Suzuki

Zen Mind, Beginner's Mind

Review

Zen Mind, Beginner’s Mind is a book by Shunryu Suzuki a Japanese author and Zen Master. I have been studying Zen Buddhism for the past year or so and attempting to sit in the Zen meditation style of Zazen. Having read a number of books on Zen, with some of them bordering on boring me to death, I felt compelled to write a book review on Zen Mind, Beginner’s Mind.

I have listened to the Audible version of this book probably 20 times now as I find it so simple and at the same time so profound. For those of you who like Audio books this one is narrated by Peter Coyote who does an excellent job, making it a joy to listen to. Instead of the somewhat severe dogma and focus on enlightenment, Shunryu Suzuki focuses on just practicing and provides many hints on good practice and bad practice. One of the interesting themes in the book is the idea that you should not have a goal for your practice. You should not be driven by some ego or feeling that my practice is to achieve something, instead you should just practice. This may be counter intuitive for many of us who view Zen as a path to enlightenment or something we can tell our friends and families about with some idea that we are better than everyone else.

According to Shunryu Suzuki there is no one way to practice and there is no school of Zen Buddhism that is superior to any other. In fact he states that at his temple he does not consider them to be a particular school of Zen; they are just Buddhists. I think you will find this book extremely refreshing compared to something like the 3 Pillars of Zen, which is a fine book but is so prescriptive as to seem unattainable for us mere mortals. As a hard copy book I believe it is less than 150 pages, and as an Audible book it is about 3 hours long. Don’t let the brevity of this work dissuade you from checking it out.

Recommendation

There is a lot of joy in listening to or reading this book. Each page will bring new insights into your mind and will inspire your own Buddhist practice, especially if you have an interest in Zen. I loved this book so much that when I get off track in my life, I listen to it again and it helps to center me and gets me back on my cushion to meditate. As you might be able to tell I highly recommend this book. I hope you will take a leap of faith and purchase this book and subsequently enjoy it as much as I have.

 

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Zen Mind, Beginner’s Mind

About the Author

https://en.wikipedia.org/wiki/Shunry%C5%AB_Suzuki

Shunryu Suzuki (鈴木 俊隆 Suzuki Shunryū, dharma name Shōgaku Shunryū 祥岳俊隆, often called Suzuki Roshi; May 18, 1904 – December 4, 1971) was a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Buddhist monastery outside Asia (Tassajara Zen Mountain Center). Suzuki founded San Francisco Zen Center which, along with its affiliate temples, comprises one of the most influential Zen organizations in the United States. A book of his teachings, Zen Mind, Beginner’s Mind, is one of the most popular books on Zen and Buddhism in the West.[1][2][3]

Shunryu Suzuki was born May 18, 1904, in Kanagawa Prefecture southwest of Tokyo, Japan.[4] His father, Butsumon Sogaku Suzuki, was the abbot of the village Soto Zen temple.[4] His mother, Yone, was the daughter of a priest and had been divorced from her first husband for being too independent. Shunryu grew up with an older half-brother from his mother’s first marriage and two younger sisters. As an adult he was about 4 feet 11 inches (1.5 m) tall.[5]

His father’s temple, Shōgan-ji, was located near Hiratsuka, a city on Sagami Bay about fifty miles southwest of Tokyo. The temple income was small and the family had to be very thrifty.[4]

When Suzuki entered school he became aware that his family was very poor. Suzuki was sensitive and kind but prone to quick bursts of anger. The other boys ridiculed him for his shaved head and for being the son of a priest. He preferred staying in the classroom to playing in the schoolyard, and was always at the top of his class. His teacher told him that he should grow up to be a great man, and to do this he needed to leave Kanagawa Prefecture and study hard.

Apprenticeship

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In 1916, 12-year-old Suzuki decided to train with a disciple of his father, Gyokujun So-on Suzuki.[4] So-on was Sogaku’s adopted son and abbot of Sokagu’s former temple Zoun-in. His parents initially thought he was too young to live far from home but eventually allowed it.

Zoun-in is in a small village called Mori, Shizuoka in Japan. Suzuki arrived during a 100-day practice period at the temple and was the youngest student there. Zoun-in was a larger temple than Shōgan-ji.

At 4:00 each morning he arose for zazen. Next he would chant sutras and begin cleaning the temple with the others. They would work throughout the day and then, in the evenings, they all would resume zazen. Suzuki idolized his teacher, who was a strong disciplinarian. So-on often was rough on Suzuki but gave him some latitude for being so young.

When Suzuki turned 13, on May 18, 1917, So-on ordained him as a novice monk (unsui).[4] He was given the Buddhist name Shogaku Shunryu,[4] yet So-on nicknamed him Crooked Cucumber for his forgetful and unpredictable nature.

Shunryu began again attending upper-elementary school in Mori, but So-on did not supply proper clothes for him. He was the subject of ridicule. In spite of his misfortune he didn’t complain. Instead he doubled his efforts back at the temple.

When Shunryu had first come to Zoun-in, eight other boys were studying there. By 1918, he was the only one who stayed. This made his life a bit tougher with So-on, who had more time to scrutinize him. During this period Suzuki wanted to leave Zoun-in but equally didn’t want to give up.

In 1918 So-on was made head of a second temple, on the rim of Yaizu, called Rinso-in. Shunryu followed him there and helped whip the place back in order. Soon, families began sending their sons there and the temple began to come to life. Suzuki had failed an admissions test at the nearby school, so So-on began teaching the boys how to read and write Chinese.

So-on soon sent his students to train with a Rinzai master for a while. Here Shunryu studied a very different kind of Zen, one that promoted the attainment of satori through the concentration on koans through zazen. Suzuki had problems sitting with his koan. Meanwhile, all the other boys passed theirs, and he felt isolated. Just before the ceremony marking their departure Suzuki went to the Rinzai teacher and blurted out his answer. The master passed Suzuki; later Shunryu believed he had done it simply to be kind.

In 1919, at age 15, Suzuki was brought back home by his parents, who suspected mistreatment by So-on. Shunryu helped out with the temple while there and entered middle school. Yet, when summer vacation came, he was back at Rinso-in and Zoun-in with So-on to train and help out. He didn’t want to stop training.

In school Suzuki took English and did quite well. A local doctor, Dr. Yoshikawa, hired him to tutor his two sons in English. Yoshikawa treated Suzuki well, giving him a wage and occasional advice.

Higher education

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In 1924 Shunryu enrolled in a Soto preparatory school in Tokyo[4] not far from Shogan-ji, where he lived on the school grounds in the dorm. From 1925 to 1926 Suzuki did Zen training with Dojun Kato in Shizuoka at Kenko-in. He continued his schooling during this period. Here Shunryu became head monk for a 100-day retreat, after which he was no longer merely considered a novice. He had completed his training as a head monk.

In 1925 Shunryu graduated from preparatory school and entered Komazawa University, the Soto Zen university in Tokyo.[4] During this period he continued his connections with So-on in Zoun-in, going back and forth whenever possible.

Some of his teachers here were discussing how Soto Zen might reach a bigger audience with students and, while Shunryu couldn’t comprehend how Western cultures could ever understand Zen, he was intrigued.

On August 26, 1926, So-on gave Dharma transmission to Suzuki.[4] He was 22.[4] Shunryu’s father also retired as abbot at Shogan-ji this same year, and moved the family onto the grounds of Zoun-in where he served as inkyo (retired abbot).

Later that year Suzuki spent a short time in the hospital with tuberculosis, but soon recovered. In 1927 an important chapter in Suzuki’s life was turned. He went to visit a teacher of English he had at Komazawa named Miss Nona Ransom, a woman who had taught English to such people as the last emperor of China, Pu-yi, and more so his wife, the last empress of China, Jigoro Kano (the Founder of Judo), the children of Chinese president Li Yuanhong, and some members of the Japanese royal family. She hired him that day to be a translator and to help with errands. Through this period he realized she was very ignorant of Japanese culture and the religion of Buddhism. She respected it very little and saw it as idol worship. But one day, when there were no chores to be done, the two had a conversation on Buddhism that changed her mind. She even let Suzuki teach her zazen meditation. This experience is significant in that Suzuki realized that Western ignorance of Buddhism could be transformed.

On January 22, 1929, So-on retired as abbot of Zoun-in and installed Shunryu as its 28th abbot. Sogaku would run the temple for Shunryu. In January 1930 a ten’e ceremony was held at Zoun-in for Shunryu. This ceremony acknowledged So-on’s Dharma transmission to Shunryu, and served as a formal way for the Soto heads to grant Shunryu permission to teach as a priest. On April 10, 1930, at age 25, Suzuki graduated from Komazawa Daigakurin with a major in Zen and Buddhist philosophy, and a minor in English.

Suzuki mentioned to So-on during this period that he might be interested in going to America to teach Zen Buddhism. So-on was adamantly opposed to the idea. Suzuki realized that his teacher felt very close to him and that he would take such a departure as an insult. He did not mention it to him again.

Eihei-ji and Sōji-ji

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Upon graduation from Komazawa, So-on wanted Shunryu to continue his training at the well known Soto Zen temple Eihei-ji in Fukui Prefecture. In September 1930 Suzuki entered the training temple and underwent the Zen initiation known as tangaryo. His mother and father stayed on at Zoun-in to care for his temple in his absence.

Eihei-ji is one of the largest Zen training facilities in Japan, and the abbot at this time was Gempo Kitano-roshi. Prior to coming to Japan, Kitano was head of Soto Zen in Korea. He also was one of the founders of Zenshuji, a Soto Zen temple located in Los Angeles, California. Suzuki’s father and Kitano had a tense history between them. Sogaku had trained with Kitano in his early Zen training and felt that he was such a high priest due to familial status and connections. Shunryu did not see this in Kitano, however. He saw a humble man who gave clear instruction, and Shunryu realized that his father was very wrong in his assessment.

Often monks were assigned duties at the monastery to serve certain masters. Shunryu was assigned to Ian Kishizawa-roshi, a well known teacher at the time who had previously studied under two great Japanese teachers: Sōtan Oka and Bokusan Nishiari. He was a renowned scholar on Dōgen’s Shōbōgenzō, and was also an acquaintance of his father from childhood.

Kishizawa was strict but not abusive, treating Suzuki well. Suzuki learned much from him, and Kishizawa saw a lot of potential in him. Through him Suzuki came to appreciate the importance of bowing in Zen practice through example. In December Suzuki sat his first true sesshin for 7 days, an ordeal that was challenging initially but proved rewarding toward the end. This concluded his first practice period at Eihei-ji.

In September 1931, after one more practice period and sesshin at Eihei-ji, So-on arranged for Suzuki to train in Yokohama at Sōji-ji. Sōji-ji was the other main Soto temple of Japan, and again Suzuki underwent the harsh tangaryo initiation. Sojiji was founded by the great Zen master Keizan and had a more relaxed atmosphere than Eihei-ji. At Sōji-ji Suzuki travelled back to Zoun-in frequently to attend to his temple.

In 1932 So-on came to Sōji-ji to visit with Shunryu and, after hearing of Suzuki’s contentment at the temple, advised him to leave it. In April of that year Suzuki left Sōji-ji with some regret and moved back into Zoun-in, living with his family there. In May he visited with Ian Kishizawa from Eiheiji and, with So-on’s blessing, asked to continue studies under him. He went to Gyokuden-in for his instruction, where Kishizawa trained him hard in zazen and conducted personal interviews with him.

Sometime during this period Suzuki married a woman who contracted tuberculosis. The date and name of the woman is unknown, but the marriage was soon annulled. She went back to live with her family while he focused on his duties at Zoun-in.

Suzuki reportedly was involved with some anti-war activities during World War II, but according to David Chadwick, the record is confusing and, at most, his actions were low-key.[6] However, considering the wholesale enthusiastic support for the war expressed by the entire religious establishment in Japan at the time, this fact is significant in showing something of the character of the man.

San Francisco Zen Center

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On May 23, 1959, Shunryu Suzuki arrived in San Francisco to attend to Soko-ji, at that time the sole Soto Zen temple in San Francisco. He was 55.[4] Suzuki took over for the interim priest, Wako Kazumitsu Kato. Suzuki was taken aback by the Americanized and watered-down Buddhism practiced at the temple, mostly by older immigrant Japanese. He found American culture interesting and not too difficult to adjust to, even commenting once that “if I knew it would be like this, I would have come here sooner!” He was surprised to see that Sokoji was previously a Jewish synagogue (at 1881 Bush Street, now a historic landmark). His sleeping quarters were located upstairs, a windowless room with an adjoining office.

At the time of Suzuki’s arrival, Zen had become a hot topic amongst some groups in the United States, especially beatniks. Particularly influential were several books on Zen and Buddhism by Alan Watts. Word began to spread about Suzuki among the beatniks through places like the San Francisco Art Institute and the American Academy of Asian Studies, where Alan Watts was once director. Kato had done some presentations at the Academy and asked Suzuki to come join a class he was giving there on Buddhism. This sparked Suzuki’s long-held desire to teach Zen to Westerners.

The class was filled with people wanting to learn more about Buddhism, and the presence of a Zen master was inspiring for them. Suzuki had the class do zazen for 20 minutes, sitting on the floor without a zafu and staring forward at the white wall. In closing, Suzuki invited everyone to stop in at Sokoji for morning zazen. Little by little, more people showed up each week to sit zazen for 40 minutes with Suzuki on mornings. The students were improvising, using cushions borrowed from wherever they could find them.

The group that sat with Suzuki eventually formed the San Francisco Zen Center with Suzuki. The Zen Center flourished so that in 1966, at the behest and guidance of Suzuki, Zentatsu Richard Baker helped seal the purchase of Tassajara Hot Springs in Los Padres National Forest, which they called Tassajara Zen Mountain Center. In the fall of 1969, they bought a building at 300 Page Street near San Francisco’s Lower Haight neighborhood and turned it into a Zen temple. Suzuki left his post at Sokoji to become the first abbot of one of the first Buddhist training monasteries outside Asia. Suzuki’s departure from Sokoji was thought to be inspired by his dissatisfaction with the superficial Buddhist practice of the Japanese immigrant community and his preference for the American students who were more seriously interested in Zen meditation, but it was more at the insistence of the Sokoji board, which asked him to choose one or the other (he had tried to keep both roles). Although Suzuki thought there was much to learn from the study of Zen in Japan, he said that it had grown moss on its branches, and he saw his American students as a means to reform Zen and return it to its pure zazen- (meditation) and practice-centered roots.

Suzuki died on December 4, 1971, presumably from cancer[7].

Publications
A collection of his teishos (Zen talks) was published in 1970 in the book Zen Mind, Beginner’s Mind during Suzuki’s lifetime.[8] His lectures on the Sandokai are collected in Branching Streams Flow in the Darkness, edited by Mel Weitsman and Michael Wenger and published in 1999.[9] Edward Espe Brown edited Not Always So: Practicing the True Spirit of Zen which was published in 2002.[10]

A biography of Suzuki, titled Crooked Cucumber, was written by David Chadwick in 1999.[11]

Book & Product Reviews

Buddhism a concise introduction by Houston Smith and Philip Novak

I wanted to share with you a book I’ve been reading called Buddhism A Concise Introduction written by Houston Smith and Philip Novak. I’ve read a number of books on Buddhism, but this is by far and away my favorite. The book provides many of the basics about Buddhism such as how the Buddha began his journey, some of his fundamental teachings like the Four Noble Truths and the Eightfold Path, and some other concepts including nirvana. I have read the first 6 chapters several times to help reinforce my knowledge and help center me from time to time.

The book is extremely well written, and goes into depth about what the Four Noble Truths really are and what it means to follow the Eightfold Path. After you have absorbed the first 6 chapters the authors begin a journey on how Buddhism split into different factions include Theravada, Mahayana, Zen, and Tibetan Buddhism. Finally in the second section of the book the authors discuss how Buddhism came to America and the impact it had there.

If you are looking for a book to introduce you to Buddhism that thoroughly explains the concepts and types, this book is a great place to start. I like this book so much that I have taken a highlighter to it several times, so that I could focus on certain aspects of it. The authors are scholars who make no judgement about Buddhism, but instead provide insights and research that bring the life of the Buddha and his teachings to the reader in a way that is both easy to understand and yet very detailed. I have the hard copy version which is 239 pages, with a what looks like 12 pitch type, and is an excellent example of how you should print a book. The book is also available in soft cover and Kindle versions.

Namaste

 

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Book & Product Reviews · Philosophy

The Lectures (1 Theory and Practice of Zazen) by Philip Kapleau

In my last post I mentioned that I was reading a fascinating book called the Three Pillars of Zen by Philip Kapleau.  I mentioned the practice of zazen which is arguably a very prescriptive form of meditation. As my reading has progressed the author is covering lectures given by his master Yasuntani-roshi starting with 1 Theory and Practice of Zazen. It should be noted that even the Buddha Shakyamuni devoted himself exclusively to zazen for six years before attaining enlightenment. Now he was the Buddha so for the rest of us your time may vary, and yes for most of us could be considerably longer. However with that said there is no average time frame and one should not feel any sense of urgency as the journey is as important as the goal.

In this lecture Yasuntani-roshi goes further into some of the details around the practice of zazen; here are a few points made during the lecture:

  • Work on creating a base when sitting full lotus (see picture), half lotus, or quarter lotus sitting positions are preferred. However there are other sitting positions that will provide a good base such as the Burmese posture (see picture below) or traditional Japanese knelling posture (see picture below).
  • Notice the back must be erect and straight, the eyes open, and the hands will typically be held with the right hand underneath the thumbs touching.
  • Yasuntani-roshi recommends sitting no more than 30 – 40 minutes at a time, otherwise the mind will lose its sharpness. Beginners should start with 5 – 10 minutes until they become comfortable. I started out with about 10 minutes, and now can sit for 20 minutes or so after several weeks of gradually adding time. It was not something I did in any systematic fashion, instead it just naturally became easier to sit for longer periods of time as the frequency of sitting increased. The more you sit and meditate the more you look forward to it, and the easier it becomes to sit for longer periods of time.

Burmese sitting position
Burmese sitting position

full lotus

full lotus

 

As zazen is the key element to Zen Buddhism it is very exacting. It is worth studying to make sure you are approaching it correctly.

Japanese sitting position
Japanese sitting position

Namaste!